A free Strong app alternative
Strong is a clean, fast, long-standing workout log. Its free version limits you to three custom routines; the rest is Strong PRO. If that limit is why you're looking, here is how Solviro compares.
Written by the Solviro team. Facts about Strong checked on 30 September 2026 — sources at the bottom.
Solviro vs Strong at a glance
| Feature | Solviro | Strong |
|---|---|---|
| Price | Free | Free; PRO from €5.99/month or €30.99/year (Slovak App Store) |
| Custom routines / plans on the free plan | No limit | 3 |
| Pre-filled sets and one-tap logging | Yes | Yes |
| Automatic rest timer | Yes | Yes |
| Warm-up set calculator | Free | PRO |
| Plan built from your equipment | Yes | Build routines yourself or start from its templates |
| Food diary and recipes | Yes | No |
| Native app and smartwatch | Browser app | iPhone, Android, Apple Watch |
Where Solviro is the better fit
- No limit on plans, and warm-up sets are free.
- Your plan is built around the equipment you own.
- Food, recipes and macros sit next to your training.
Where Strong is better
- Strong is a native app with Apple Watch support and years of polish.
- Its charts and workout history go further than Solviro's today.
Switching from Strong
- 1Create a free account and add your equipment.
- 2Pick a split or build your own week.
- 3Log your first session — next time, every number is filled in for you.
Free. No card, no trial.
Questions
How many routines can I have in Solviro?
As many as you like, free.
Sources, checked 30 September 2026
Strong is a trademark of its owner. Solviro is not affiliated with or endorsed by Strong. Prices vary by country and change over time — check the app's own store listing for today's price. Spotted something out of date? Tell us at use.solviro@gmail.com and we'll fix it.