Simple Tomato Pasta
Twelve minutes and better than any jar.
15 min Serves 1 Stove, Frying pan, Saucepan
Per serving
681
kcal
25.8 g
protein
92.8 g
carbs
23.4 g
fat
3.8 g protein per 100 kcal · 7.2 g fibre. Calculated from the exact weights below using standard food composition data, so they are close estimates rather than lab values.
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Ingredients
For 1 serving.
Pasta, dry weight100 g
Tinned chopped tomatoes200 g
Garlic10 g
Olive oil15 g
Parmesan(optional)25 g
Method
- 1Soften the garlic gently in the oil without colouring it.
- 2Tomatoes in, simmer hard for ten minutes until it thickens.
- 3Toss with the pasta and a splash of pasta water.
New to cooking? Read this first
The techniques and safety points this recipe uses, explained from scratch.
Crushing or chopping garlicShow
Garlic is added in small pieces so it spreads through the dish. It burns in seconds, which turns it bitter, so it usually goes in after the onion, not before.
- Pull one clove off the bulb. Trim off the hard little root end.
- Lay the flat of your knife on the clove and press down firmly with the heel of your hand. The skin splits and slips off.
- Slice it thinly, then rock the knife back and forth over the slices until the pieces are tiny. Or push the peeled clove through a garlic crusher.
- In the pan it needs about 30 seconds to a minute, stirring, until it smells strong — then add the next ingredient.
Ready when: In the pan: fragrant and pale gold. Brown means it has gone too far.
Opening tinsShow
Ring-pull lids have razor-sharp edges once open.
- Pull the ring slowly and steadily towards you, keeping fingers away from the lid's edge.
- Don't press food down with your fingers inside an open tin — use a spoon.
Cooking pastaShow
Plenty of salty, fast-boiling water and a taste near the end are the whole secret.
- Use about 1 litre of water per 100 g of pasta. Bring it to a rolling boil, THEN add salt — about a level teaspoon per litre.
- Add the pasta and stir for the first minute so it doesn't stick together. No oil needed.
- Start tasting a piece 1–2 minutes before the time on the packet. 'Al dente' means soft but with a slight firm bite in the very middle.
- Before draining, scoop out a mug of the cooking water. A splash of it makes sauces glossy and helps them cling.
- Drain, don't rinse, and mix with the sauce straight away.
Simmer vs boil — what the bubbles tell youShow
A boil is big bubbles rolling hard across the whole surface. A simmer is much gentler: small bubbles rising lazily, a few breaking the surface. Stews, sauces and soups simmer; boiling makes meat tough and sauces catch on the bottom.
- Bring it up to the boil on a higher heat, then turn the heat down until the bubbling calms to a gentle simmer.
- Check every few minutes and adjust — a lid on makes it hotter, a lid off lets it thicken.
- Stir now and then, scraping the bottom, so nothing sticks and burns.
Ready when: Small, steady bubbles — not a still surface, not a rolling boil.
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A standard home version of a well-known dish, written for Solviro. Nutrition is estimated from ingredient weights and will vary with brands and portions.