High proteinQuick

Yogurt & Granola Bowl

Granola last, or it goes soft while you are still assembling.

3 min Serves 1

Per serving

525

kcal

31.1 g

protein

62.7 g

carbs

18.7 g

fat

5.9 g protein per 100 kcal · 9.6 g fibre. Calculated from the exact weights below using standard food composition data, so they are close estimates rather than lab values.

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Ingredients

For 1 serving.

  • Greek yogurt200 g
  • Granola50 g
  • Raspberries80 g
  • Honey(optional)15 g
  • Pumpkin seeds(optional)15 g

Method

  1. 1Yogurt in the bowl first.
  2. 2Fruit next, granola on top so it stays crunchy.

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A standard home version of a well-known dish, written for Solviro. Nutrition is estimated from ingredient weights and will vary with brands and portions.